though the suggested cognitive therapy (cbt: specifically art or watercolor painting) appears to be beneficial, i have been too depressed to implement it. my bad attitude is not concerned with stopping nightly food rituals due the lack of a pointed reason to leave this house for the next eight days. with no place to go and merely allergic reactions facilitating the trigger to make myself throw up, who cares? heart palpitations and arrhythmias seem long forgotten. death? what death? having studied human biology, the information learned catalyzes the illness to succeed. who dies unless they do it wrong? symptoms? symptoms reinforce what i do. the swelling in my hands and feet from electrolyte imbalances? you know, whatever. symptoms of starvation are only validation or used as confirmation. little facial tics and seizures? great! they give me ethereal blog topics.
if you missed it, i just related that the current level fear is easier than trading up to temporary discomfort.
[warning: this blog entry is apt to be edited.]
there will be horrendous issues of deprivation if any media is forgotten and all spectrums need to be prepared in advance of effort. translation: in the future i will wonder why i didn't allow myself to throw up savory foods. in health, i think i may feel slighted. anxiety over the concept of deprivation is hysterical if one considers my underweight form, but do you understand? i cannot stop preparing now for future emotions. the cbt would work quickly to counter rituals (certain about that) but not until one particular human interference can be eliminated (or beaten into submission). i know enough not to plan for potential feelings and should at least try to ignore it... should immediately leave this situation, utilize an uncomfortable foreign trip to kill an issue, and be done with the rituals while everything is legible.
[excuses, rambling:]
last minute summer airfare prices to anywhere interesting are obnoxious... i could go somewhere and get a break from the mental illness found nightly... but, have already taken several amazing trips this year... dealing with guilt from not bothering to spread worldly information around in a travelogue or on this blog... suddenly became obsessed with spending a long fourth of july weekend at la libertad beach in el salvador just to go surfing... every travelogue i read about the area details either being mugged or robbed at gunpoint even after securing an armed guard... perfect... on the other hand, i've been to el salvador before (all alone) and nothing happened... a spur of the moment trip to hell could send authentic anxiety through the roof... since issues of bandits and personal security would be overwhelming, nervous ocd rituals regarding food couldn't even register and i wouldn't have to feel them die... what an unhealthy way to improve, but i'm obstinate in thinking how it hurts to get sick, so why should wellness feel uncomfortable too..? found no standard frequent flyer award availability to any destination in central america... refuse to treat frequent flyer miles as anything but currency and spending twice as many miles to open up a seat on a flight doesn't have anything to do with the way i live... decided it would be better to stay home and rot... if a spontaneous trip to central america was taken this week, i'd want to scrimp on travel expenses when chuck's vacation rolls around later in the year. chuck continually combines the phrases "somewhere to relax" and "not spend too much money" with the words "african safari" (which does not compute considering multiple airfares to reach the remote destination total over $2200 each) but (i will bite my tongue and) we will go anywhere he chooses.
surrounding details are somewhat required to be over the top for an improvement in (this particular vein of my) ocd to begin, which serves as legitimacy/severity, rather than a simple one-upmanship in competitive travel or the privilege that people make it out to be.
[later:]
when putting the black and white thinking into perspective ("i can't go to san salvador tomorrow and get well the easy way so screw it, i won't even try to stop hurting myself") it sounded like i have veruca salt syndrome which cannot be tolerated.
[later:]
"cannot be tolerated" obviously meant "do something about my problem regardless of where i am spending the night" but midnight rolled around and spiritualized carbohydrate influence was of agonizing importance.



